Blog

Workout: 8-31-2010

Elliptical:
210 calories in 20 minutes.
Body for Life Program – Start at difficulty 15, every minute raise 1 until 20. Repeat 3x

About the author

Currently there are no comments related to this article. You have a special honor to be the first commenter. Thanks!

Leave a Reply

Your email address will not be published.

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>