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	<title>Comments on: Lose 15 in 22 – Day 10</title>
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	<description>Web Design Columbia, MO, Web Developer and Web Guru</description>
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		<title>By: Honey</title>
		<link>http://ellisbenus.com/ellis-benus/lose-15-in-22-%e2%80%93-day-10/comment-page-1/#comment-7748</link>
		<dc:creator>Honey</dc:creator>
		<pubDate>Thu, 10 Dec 2009 20:23:45 +0000</pubDate>
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		<description>oh, and I have lost 3lbs!!! Since you started all this :) So really, Thanks!</description>
		<content:encoded><![CDATA[<p>oh, and I have lost 3lbs!!! Since you started all this <img src='http://ellisbenus.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  So really, Thanks!</p>
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		<title>By: Honey</title>
		<link>http://ellisbenus.com/ellis-benus/lose-15-in-22-%e2%80%93-day-10/comment-page-1/#comment-7747</link>
		<dc:creator>Honey</dc:creator>
		<pubDate>Thu, 10 Dec 2009 20:23:10 +0000</pubDate>
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		<description>AWESOME! 4lbs!! That is great for 10 days! I did a p90x workout today and almost died.. thanks!</description>
		<content:encoded><![CDATA[<p>AWESOME! 4lbs!! That is great for 10 days! I did a p90x workout today and almost died.. thanks!</p>
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